12.8 km | 01:16:20 | 05:56/km日期: 2019-02-06 15:54 - 總爬升: 110 m - 平均心率: 148 - 卡路里: 693 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 82%
Pace: 06'04" / 08'43" / 05'34" / 04'42" / 07'07" / 04'33" / 06'37" / 05'39" / 04'38" / 04'28" / 08'59" / 05'08" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+02'28") | 1918 / 1918 |
| 2 | | 28'38" (+24'31") | 104 / 2023 |
| 3 | | 04'43" (+00'36") | 2414 / 4437 |
| 4 | | 12'30" (+08'23") | 159 / 4597 |
| 5 | | 04'13" (+00'06") | 100 / 4697 |
| 6 | | 14'17" (+10'10") | 70 / 4767 |
| 7 | | 04'20" (+00'13") | 100 / 4867 |
| 8 | | 12'31" (+08'24") | 79 / 4946 |
| 9 | | 04'13" (+00'06") | 1000 / 5946 |
| 10 | | 13'59" (+09'52") | 143 / 6089 |
| 11 | | 04'39" (+00'32") | 100 / 6189 |
| 12 | | 11'15" (+07'08") | 88 / 6278 |
| 13 | | 04'07" | 100 / 6378 |
| 14 | | 12'02" (+07'55") | 83 / 6461 |
| 15 | | 04'10" (+00'03") | 1000 / 7461 |
| 16 | | 11'31" (+07'24") | 173 / 7635 |
| 17 | | 04'34" (+00'27") | 2414 / 10049 |
| 18 | | 18'16" (+14'09") | 216 / 10265 |
| 19 | | 05'29" (+01'22") | 2567 / 12833 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
182.78 km 
Nike Zoom Streak 6 Blue 累積 :
387.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 08'43" | 00:14'47" |
| 3 | 05'34" | 00:20'21" |
| 4 | 04'42" | 00:25'03" |
| 5 | 07'07" | 00:32'10" |
| 6 | 04'33" | 00:36'43" |
| 7 | 06'37" | 00:43'20" |
| 8 | 05'39" | 00:48'59" |
| 9 | 04'38" | 00:53'37" |
| 10 | 04'28" | 00:58'05" |
| 11 | 08'59" | 01:07'04" |
| 12 | 05'08" | 01:12'12" |
| 12.8 | 04'58" | 01:16'21" |
展開計圈分析
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