12.1 km | 01:09:57 | 05:46/km日期: 2014-05-12 16:45 - 地點: 冬山河自行車道 - 卡路里: 753 Cal - 溫度: 27°C - 濕度: 89%
Pace: 06'19" / 06'00" / 05'50" / 05'46" / 05'43" / 05'44" / 08'28" / 05'49" / 05'35" / 05'35" / 05'19" / 05'27" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'00") | 1000 / 1000 |
| 2 | | 05'59" (+00'40") | 1000 / 2000 |
| 3 | | 05'49" (+00'30") | 1000 / 3000 |
| 4 | | 05'46" (+00'27") | 1000 / 4000 |
| 5 | | 05'42" (+00'23") | 1000 / 5000 |
| 6 | | 05'40" (+00'21") | 1000 / 6000 |
| 7 | | 06'09" (+00'50") | 1000 / 7000 |
| 8 | | 05'49" (+00'30") | 1000 / 8000 |
| 9 | | 05'35" (+00'16") | 1000 / 9000 |
| 10 | | 05'34" (+00'15") | 1000 / 10000 |
| 11 | | 05'19" | 1000 / 11000 |
| 12 | | 05'26" (+00'07") | 1000 / 12000 |
| 13 | | 06'05" (+00'46") | 121 / 12121 |
5月累積里程 :
183.64 km 
MIZUNO 美津濃 WAVE RIDER 16 累積 :
1601.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'00" | 00:12'19" |
| 3 | 05'50" | 00:18'09" |
| 4 | 05'46" | 00:23'55" |
| 5 | 05'43" | 00:29'38" |
| 6 | 05'44" | 00:35'22" |
| 7 | 08'28" | 00:43'50" |
| 8 | 05'49" | 00:49'39" |
| 9 | 05'35" | 00:55'14" |
| 10 | 05'35" | 01:00'49" |
| 11 | 05'19" | 01:06'08" |
| 12 | 05'27" | 01:11'35" |
| 12.1 | 06'09" | 01:12'20" |
展開計圈分析
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