15.5 km | 04:22:52 | 17:00/km日期: 2019-02-24 12:32 - 總爬升: 1735 m - 卡路里: 904 Cal - 總步數: 8522 - 平均步頻: 32 - 平均步幅: 181 cm - 溫度: 15°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 08'19" / 18'07" / 13'47" / 32'24" / 25'29" / 11'31" / 10'49" / 08'36" / 13'45" / 25'16" / 23'23" / 20'33" / 17'21" / 14'08" / 15'19" / 08'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'19" | 1000 / 1000 | 119 / 100 |
2 | | 17'56" (+09'37") | 1010 / 2010 | 30 / 183 |
3 | | 13'43" (+05'24") | 1004 / 3014 | 34 / 209 |
4 | | 32'22" (+24'03") | 1007 / 4022 | 8 / 354 |
5 | | 25'16" (+16'57") | 1007 / 5030 | 11 / 340 |
6 | | 11'17" (+02'58") | 1000 / 6031 | 67 / 130 |
7 | | 10'49" (+02'30") | 1008 / 7040 | 90 / 102 |
8 | | 08'32" (+00'13") | 1001 / 8041 | 123 / 95 |
9 | | 13'41" (+05'22") | 1006 / 9048 | 30 / 238 |
10 | | 25'26" (+17'07") | 1007 / 10056 | 2 / 1399 |
11 | | 22'53" (+14'34") | 1005 / 11061 | 1 / 2284 |
12 | | 20'53" (+12'34") | 1000 / 12062 | 1 / 2501 |
13 | | 16'55" (+08'36") | 1009 / 13071 | 48 / 122 |
14 | | 14'18" (+05'59") | 1002 / 14073 | 45 / 152 |
15 | | 15'00" (+06'41") | 1009 / 15083 | 36 / 180 |
16 | | 08'27" (+00'08") | 456 / 15540 | 127 / 92 |
2月累積里程 : 319.55 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 18'07" | 00:26'26" |
3 | 13'47" | 00:40'13" |
4 | 32'24" | 01:12'37" |
5 | 25'29" | 01:38'06" |
6 | 11'31" | 01:49'37" |
7 | 10'49" | 02:00'26" |
8 | 08'36" | 02:09'02" |
9 | 13'45" | 02:22'47" |
10 | 25'16" | 02:48'03" |
11 | 23'23" | 03:11'26" |
12 | 20'33" | 03:31'59" |
13 | 17'21" | 03:49'20" |
14 | 14'08" | 04:03'28" |
15 | 15'19" | 04:18'47" |
15.5 | 08'56" | 04:22'52" |