12.9 km | 00:57:05 | 04:25/km日期: 2019-03-01 08:15 - 平均心率: 151 - 卡路里: 735 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 04'23" / 04'19" / 04'22" / 04'33" / 04'26" / 04'22" / 04'30" / 04'35" / 04'35" / 04'31" / 04'26" / 04'19" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" (+00'05") | 1000 / 1000 |
| 2 | | 04'18" | 1000 / 2000 |
| 3 | | 04'22" (+00'04") | 1000 / 3000 |
| 4 | | 04'33" (+00'15") | 1000 / 4000 |
| 5 | | 04'26" (+00'08") | 1000 / 5000 |
| 6 | | 04'21" (+00'03") | 1000 / 6000 |
| 7 | | 04'30" (+00'12") | 1000 / 7000 |
| 8 | | 04'34" (+00'16") | 1000 / 8000 |
| 9 | | 04'34" (+00'16") | 1000 / 9000 |
| 10 | | 04'31" (+00'13") | 1000 / 10000 |
| 11 | | 04'26" (+00'08") | 1000 / 11000 |
| 12 | | 04'19" (+00'01") | 1000 / 12000 |
| 13 | | 04'05" | 908 / 12908 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
272.94 km 
NIKE ZOOM STREAK 6 累積 :
1535.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'19" | 00:08'42" |
| 3 | 04'22" | 00:13'04" |
| 4 | 04'33" | 00:17'37" |
| 5 | 04'26" | 00:22'03" |
| 6 | 04'22" | 00:26'25" |
| 7 | 04'30" | 00:30'55" |
| 8 | 04'35" | 00:35'30" |
| 9 | 04'35" | 00:40'05" |
| 10 | 04'31" | 00:44'36" |
| 11 | 04'26" | 00:49'02" |
| 12 | 04'19" | 00:53'21" |
| 12.9 | 04'06" | 00:57'05" |
展開計圈分析
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