15.2 km | 01:39:43 | 06:34/km日期: 2019-03-06 16:20 - 卡路里: 818 Cal - 總步數: 17440 - 平均步頻: 174 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 73%
Pace: 06'27" / 06'19" / 06'25" / 06'26" / 06'32" / 06'21" / 06'26" / 06'33" / 07'22" / 06'30" / 06'27" / 06'44" / 06'33" / 06'47" / 06'36" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'09") | 1000 / 1000 | 176 / 87 |
2 | | 06'19" (+00'01") | 1007 / 2008 | 177 / 89 |
3 | | 06'20" (+00'02") | 1003 / 3011 | 174 / 90 |
4 | | 06'26" (+00'08") | 1007 / 4019 | 174 / 88 |
5 | | 06'30" (+00'12") | 1005 / 5024 | 175 / 87 |
6 | | 06'18" | 1006 / 6031 | 174 / 90 |
7 | | 06'24" (+00'06") | 1002 / 7033 | 174 / 89 |
8 | | 06'29" (+00'11") | 1009 / 8043 | 172 / 89 |
9 | | 07'24" (+01'06") | 1001 / 9044 | 166 / 80 |
10 | | 06'29" (+00'11") | 1003 / 10048 | 175 / 87 |
11 | | 06'27" (+00'09") | 1008 / 11057 | 175 / 88 |
12 | | 06'36" (+00'18") | 1005 / 12062 | 176 / 85 |
13 | | 06'33" (+00'15") | 1001 / 13063 | 175 / 87 |
14 | | 06'47" (+00'29") | 1007 / 14070 | 176 / 83 |
15 | | 06'35" (+00'17") | 1004 / 15075 | 178 / 85 |
16 | | 06'21" (+00'03") | 162 / 15237 | 180 / 87 |
3月累積里程 : 104.22 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'19" | 00:12'46" |
3 | 06'25" | 00:19'11" |
4 | 06'26" | 00:25'37" |
5 | 06'32" | 00:32'09" |
6 | 06'21" | 00:38'30" |
7 | 06'26" | 00:44'56" |
8 | 06'33" | 00:51'29" |
9 | 07'22" | 00:58'51" |
10 | 06'30" | 01:05'21" |
11 | 06'27" | 01:11'48" |
12 | 06'44" | 01:18'32" |
13 | 06'33" | 01:25'05" |
14 | 06'47" | 01:31'52" |
15 | 06'36" | 01:38'28" |
15.2 | 07'41" | 01:39'43" |