10.0 km | 01:18:03 | 07:47/km日期: 2019-03-21 16:38 - 地點: 龜山 - 天氣: ☀️ - 卡路里: 540 Cal - 總步數: 13054 - 平均步頻: 167 - 平均步幅: 76 cm - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(30)
Pace: 07'38" / 07'50" / 08'01" / 07'34" / 07'57" / 07'31" / 08'10" / 07'30" / 08'22" / 07'23" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'36" (+04'44") | 1001 / 1001 | 170 / 77 |
2 | | 07'46" (+04'54") | 1006 / 2008 | 168 / 76 |
3 | | 07'57" (+05'05") | 1007 / 3015 | 167 / 74 |
4 | | 07'31" (+04'39") | 1005 / 4021 | 166 / 79 |
5 | | 07'53" (+05'01") | 1005 / 5026 | 156 / 80 |
6 | | 07'31" (+04'39") | 1009 / 6036 | 170 / 78 |
7 | | 08'03" (+05'11") | 1000 / 7036 | 167 / 73 |
8 | | 07'32" (+04'40") | 1002 / 8039 | 171 / 77 |
9 | | 08'20" (+05'28") | 1000 / 9040 | 160 / 74 |
10 | | 07'23" (+04'31") | 1008 / 10048 | 174 / 77 |
11 | | 02'52" | 17 / 10065 | 180 / 193 |
3月累積里程 : 51.56 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'50" | 00:15'28" |
3 | 08'01" | 00:23'29" |
4 | 07'34" | 00:31'03" |
5 | 07'57" | 00:39'00" |
6 | 07'31" | 00:46'31" |
7 | 08'10" | 00:54'41" |
8 | 07'30" | 01:02'11" |
9 | 08'22" | 01:10'33" |
10 | 07'23" | 01:17'56" |
10.0 | 11'29" | 01:18'08" |