10.0 km | 01:02:09 | 06:11/km日期: 2019-03-12 17:40 - 卡路里: 542 Cal - 總步數: 11184 - 平均步頻: 179 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 58%
Pace: 06'32" / 06'19" / 06'30" / 06'26" / 06'17" / 06'13" / 05'52" / 05'49" / 06'04" / 05'49" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'45") | 1004 / 1004 | 178 / 86 |
| 2 | | 06'17" (+00'31") | 1003 / 2007 | 181 / 87 |
| 3 | | 06'28" (+00'42") | 1002 / 3010 | 180 / 85 |
| 4 | | 06'24" (+00'38") | 1002 / 4013 | 180 / 86 |
| 5 | | 06'19" (+00'33") | 1004 / 5018 | 180 / 87 |
| 6 | | 06'08" (+00'22") | 1002 / 6021 | 182 / 89 |
| 7 | | 05'54" (+00'08") | 1004 / 7025 | 184 / 91 |
| 8 | | 05'47" (+00'01") | 1002 / 8027 | 183 / 94 |
| 9 | | 06'06" (+00'20") | 1001 / 9029 | 175 / 93 |
| 10 | | 05'46" | 1006 / 10036 | 172 / 100 |
| 11 | | 04'01" | 45 / 10081 | 163 / 151 |
3月累積里程 : 104.22 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'19" | 00:12'51" |
| 3 | 06'30" | 00:19'21" |
| 4 | 06'26" | 00:25'47" |
| 5 | 06'17" | 00:32'04" |
| 6 | 06'13" | 00:38'17" |
| 7 | 05'52" | 00:44'09" |
| 8 | 05'49" | 00:49'58" |
| 9 | 06'04" | 00:56'02" |
| 10 | 05'49" | 01:01'51" |
| 10.0 | 06'35" | 01:02'09" |
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