10.1 km | 01:05:29 | 06:30/km日期: 2019-03-13 17:42 - 卡路里: 543 Cal - 總步數: 11506 - 平均步頻: 175 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 71%
Pace: 06'35" / 06'16" / 06'17" / 06'15" / 06'29" / 06'33" / 06'35" / 06'37" / 06'44" / 06'38" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'19") | 1008 / 1008 | 180 / 84 |
| 2 | | 06'14" (+00'01") | 1003 / 2011 | 183 / 87 |
| 3 | | 06'17" (+00'04") | 1006 / 3018 | 182 / 87 |
| 4 | | 06'13" | 1007 / 4026 | 174 / 92 |
| 5 | | 06'26" (+00'13") | 1006 / 5032 | 174 / 89 |
| 6 | | 06'31" (+00'18") | 1004 / 6037 | 172 / 88 |
| 7 | | 06'32" (+00'19") | 1005 / 7042 | 172 / 88 |
| 8 | | 06'33" (+00'20") | 1007 / 8049 | 173 / 87 |
| 9 | | 06'43" (+00'30") | 1010 / 9060 | 172 / 86 |
| 10 | | 06'32" (+00'19") | 1001 / 10061 | 171 / 88 |
| 11 | | 06'02" | 71 / 10133 | 175 / 94 |
3月累積里程 : 104.22 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'16" | 00:12'51" |
| 3 | 06'17" | 00:19'08" |
| 4 | 06'15" | 00:25'23" |
| 5 | 06'29" | 00:31'52" |
| 6 | 06'33" | 00:38'25" |
| 7 | 06'35" | 00:45'00" |
| 8 | 06'37" | 00:51'37" |
| 9 | 06'44" | 00:58'21" |
| 10 | 06'38" | 01:04'59" |
| 10.1 | 06'57" | 01:05'29" |
展開計圈分析
留言 
