17.1 km | 01:38:06 | 05:43/km日期: 2014-06-05 05:30 - 總爬升: 248 m - 卡路里: 1078 Cal
Pace: 05'52" / 05'52" / 05'36" / 06'28" / 06'24" / 05'36" / 05'36" / 05'52" / 05'20" / 05'36" / 06'08" / 05'48" / 05'52" / 05'12" / 05'28" / 05'20" / 05'16" / 05'53" /
6月累積里程 : 374.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'52" | 00:11'44" |
3 | 05'36" | 00:17'20" |
4 | 06'28" | 00:23'48" |
5 | 06'24" | 00:30'12" |
6 | 05'36" | 00:35'48" |
7 | 05'36" | 00:41'24" |
8 | 05'52" | 00:47'16" |
9 | 05'20" | 00:52'36" |
10 | 05'36" | 00:58'12" |
11 | 06'08" | 01:04'20" |
12 | 05'48" | 01:10'08" |
13 | 05'52" | 01:16'00" |
14 | 05'12" | 01:21'12" |
15 | 05'28" | 01:26'40" |
16 | 05'20" | 01:32'00" |
17 | 05'16" | 01:37'16" |
17.1 | 05'53" | 01:37'56" |