11.1 km | 01:08:58 | 06:13/km日期: 2019-06-01 16:52 - 卡路里: 856 Cal - 總步數: 11338 - 平均步頻: 164 - 平均步幅: 97 cm - 溫度: 32°C - 濕度: 74% - PM2.5: 良好(3)
Pace: 06'12" / 06'12" / 06'11" / 06'11" / 06'16" / 06'19" / 06'16" / 06'15" / 06'14" / 06'12" / 06'14" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" | 1006 / 1006 | 170 / 95 |
2 | | 06'10" (+00'01") | 1003 / 2010 | 170 / 94 |
3 | | 06'10" (+00'01") | 1000 / 3010 | 169 / 95 |
4 | | 06'10" (+00'01") | 1001 / 4011 | 167 / 96 |
5 | | 06'14" (+00'05") | 1003 / 5015 | 162 / 98 |
6 | | 06'17" (+00'08") | 1003 / 6019 | 160 / 98 |
7 | | 06'16" (+00'07") | 1005 / 7024 | 161 / 98 |
8 | | 06'11" (+00'02") | 1001 / 8026 | 161 / 99 |
9 | | 06'14" (+00'05") | 1007 / 9033 | 161 / 99 |
10 | | 06'09" | 1006 / 10039 | 161 / 100 |
11 | | 06'10" (+00'01") | 1001 / 11041 | 162 / 99 |
12 | | 06'00" | 72 / 11113 | 161 / 103 |
6月累積里程 :
84.52 km Mizuno Wave Rider 19 累積 :
1522.5 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'12" | 00:12'24" |
3 | 06'11" | 00:18'35" |
4 | 06'11" | 00:24'46" |
5 | 06'16" | 00:31'02" |
6 | 06'19" | 00:37'21" |
7 | 06'16" | 00:43'37" |
8 | 06'15" | 00:49'52" |
9 | 06'14" | 00:56'06" |
10 | 06'12" | 01:02'18" |
11 | 06'14" | 01:08'32" |
11.1 | 06'00" | 01:08'58" |