16.9 km | 01:50:01 | 06:31/km日期: 2019-06-16 17:30 - 地點: 河濱 - 天氣: 晴 - 平均心率: 157 - 卡路里: 932 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 58%
Pace: 05'56" / 06'09" / 06'13" / 06'23" / 06'35" / 06'38" / 06'36" / 06'43" / 06'42" / 13'00" / 06'04" / 06'09" / 06'28" / 06'48" / 06'47" / 07'06" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" | 1000 / 1000 |
| 2 | | 06'08" (+00'12") | 1000 / 2000 |
| 3 | | 06'12" (+00'16") | 1000 / 3000 |
| 4 | | 06'22" (+00'26") | 1000 / 4000 |
| 5 | | 06'35" (+00'39") | 1000 / 5000 |
| 6 | | 06'38" (+00'42") | 1000 / 6000 |
| 7 | | 06'36" (+00'40") | 1000 / 7000 |
| 8 | | 06'42" (+00'46") | 1000 / 8000 |
| 9 | | 06'41" (+00'45") | 1000 / 9000 |
| 10 | | 06'26" (+00'30") | 1000 / 10000 |
| 11 | | 06'04" (+00'08") | 1000 / 11000 |
| 12 | | 06'08" (+00'12") | 1000 / 12000 |
| 13 | | 06'28" (+00'32") | 1000 / 13000 |
| 14 | | 06'48" (+00'52") | 1000 / 14000 |
| 15 | | 06'46" (+00'50") | 1000 / 15000 |
| 16 | | 07'06" (+01'10") | 1000 / 16000 |
| 17 | | 07'20" (+01'24") | 858 / 16858 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
6月累積里程 :
138.99 km 
361 361-B10-Speed 累積 :
512.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'09" | 00:12'05" |
| 3 | 06'13" | 00:18'18" |
| 4 | 06'23" | 00:24'41" |
| 5 | 06'35" | 00:31'16" |
| 6 | 06'38" | 00:37'54" |
| 7 | 06'36" | 00:44'30" |
| 8 | 06'43" | 00:51'13" |
| 9 | 06'42" | 00:57'55" |
| 10 | 13'00" | 01:10'55" |
| 11 | 06'04" | 01:16'59" |
| 12 | 06'09" | 01:23'08" |
| 13 | 06'28" | 01:29'36" |
| 14 | 06'48" | 01:36'24" |
| 15 | 06'47" | 01:43'11" |
| 16 | 07'06" | 01:50'17" |
| 16.9 | 07'20" | 01:56'35" |
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