18.3 km | 01:38:36 | 05:23/km日期: 2019-06-21 18:08 - 平均心率: 162 - 卡路里: 1214 Cal - 平均步頻: 184 - 溫度: 33°C - 濕度: 62% - PM2.5: 良好(10)
Pace: 05'46" / 05'33" / 05'32" / 05'33" / 05'25" / 05'52" / 05'30" / 05'41" / 05'34" / 04'53" / 04'40" / 05'06" / 05'17" / 06'44" / 05'20" / 05'46" / 05'11" / 07'46" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'05") | 1000 / 1000 |
| 2 | | 05'32" (+00'52") | 1000 / 2000 |
| 3 | | 05'32" (+00'52") | 1000 / 3000 |
| 4 | | 05'32" (+00'52") | 1000 / 4000 |
| 5 | | 05'25" (+00'45") | 1000 / 5000 |
| 6 | | 05'12" (+00'32") | 1000 / 6000 |
| 7 | | 05'29" (+00'49") | 1000 / 7000 |
| 8 | | 05'41" (+01'01") | 1000 / 8000 |
| 9 | | 05'33" (+00'53") | 1000 / 9000 |
| 10 | | 04'53" (+00'13") | 1000 / 10000 |
| 11 | | 04'40" | 1000 / 11000 |
| 12 | | 05'05" (+00'25") | 1000 / 12000 |
| 13 | | 05'16" (+00'36") | 1000 / 13000 |
| 14 | | 05'27" (+00'47") | 1000 / 14000 |
| 15 | | 05'20" (+00'40") | 1000 / 15000 |
| 16 | | 05'24" (+00'44") | 1000 / 16000 |
| 17 | | 05'17" (+00'37") | 1000 / 17000 |
| 18 | | 05'44" (+01'04") | 1000 / 18000 |
| 19 | | 05'28" (+00'48") | 303 / 18303 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 :
158.47 km 
361 FEISU 白 累積 :
729.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'33" | 00:11'19" |
| 3 | 05'32" | 00:16'51" |
| 4 | 05'33" | 00:22'24" |
| 5 | 05'25" | 00:27'49" |
| 6 | 05'52" | 00:33'41" |
| 7 | 05'30" | 00:39'11" |
| 8 | 05'41" | 00:44'52" |
| 9 | 05'34" | 00:50'26" |
| 10 | 04'53" | 00:55'19" |
| 11 | 04'40" | 00:59'59" |
| 12 | 05'06" | 01:05'05" |
| 13 | 05'17" | 01:10'22" |
| 14 | 06'44" | 01:17'06" |
| 15 | 05'20" | 01:22'26" |
| 16 | 05'46" | 01:28'12" |
| 17 | 05'11" | 01:33'23" |
| 18 | 07'46" | 01:41'09" |
| 18.3 | 05'29" | 01:42'49" |
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