13.1 km | 01:10:28 | 05:22/km日期: 2013-01-06 17:23 - 地點: 園藝所 - 天氣: 晴 - 卡路里: 766 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'49" / 05'28" / 05'20" / 05'21" / 05'29" / 05'36" / 05'16" / 05'20" / 05'28" / 05'11" / 05'03" / 05'17" / 05'15" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'42") | 1010 / 1010 |
| 2 | | 05'26" (+00'20") | 1004 / 2014 |
| 3 | | 05'18" (+00'12") | 1005 / 3019 |
| 4 | | 05'24" (+00'18") | 999 / 4019 |
| 5 | | 05'27" (+00'21") | 1013 / 5033 |
| 6 | | 05'38" (+00'32") | 1004 / 6038 |
| 7 | | 05'13" (+00'07") | 1008 / 7046 |
| 8 | | 05'23" (+00'17") | 1013 / 8060 |
| 9 | | 05'24" (+00'18") | 1004 / 9065 |
| 10 | | 05'06" | 1013 / 10079 |
| 11 | | 05'06" | 997 / 11076 |
| 12 | | 05'17" (+00'11") | 996 / 12072 |
| 13 | | 05'19" (+00'13") | 1014 / 13087 |
1月累積里程 : 456.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'28" | 00:11'17" |
| 3 | 05'20" | 00:16'37" |
| 4 | 05'21" | 00:21'58" |
| 5 | 05'29" | 00:27'27" |
| 6 | 05'36" | 00:33'03" |
| 7 | 05'16" | 00:38'19" |
| 8 | 05'20" | 00:43'39" |
| 9 | 05'28" | 00:49'07" |
| 10 | 05'11" | 00:54'18" |
| 11 | 05'03" | 00:59'21" |
| 12 | 05'17" | 01:04'38" |
| 13 | 05'15" | 01:09'53" |
| 13.1 | 06'03" | 01:10'28" |
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