22.2 km | 02:01:11 | 05:27/km日期: 2013-02-02 05:43 - 卡路里: 1197 Cal - 溫度: 20°C - 濕度: 69%
Pace: 06'11" / 05'29" / 05'26" / 05'16" / 05'27" / 05'16" / 05'41" / 05'19" / 05'18" / 05'14" / 05'06" / 05'03" / 05'10" / 05'42" / 05'10" / 05'10" / 05'21" / 05'13" / 05'43" / 05'10" / 05'14" / 05'15" / 19'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 22125 / 22125 |
| 2 | | 02:04'53" (+59'32") | 1 / 22126 |
2月累積里程 : 156.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'29" | 00:11'40" |
| 3 | 05'26" | 00:17'06" |
| 4 | 05'16" | 00:22'22" |
| 5 | 05'27" | 00:27'49" |
| 6 | 05'16" | 00:33'05" |
| 7 | 05'41" | 00:38'46" |
| 8 | 05'19" | 00:44'05" |
| 9 | 05'18" | 00:49'23" |
| 10 | 05'14" | 00:54'37" |
| 11 | 05'06" | 00:59'43" |
| 12 | 05'03" | 01:04'46" |
| 13 | 05'10" | 01:09'56" |
| 14 | 05'42" | 01:15'38" |
| 15 | 05'10" | 01:20'48" |
| 16 | 05'10" | 01:25'58" |
| 17 | 05'21" | 01:31'19" |
| 18 | 05'13" | 01:36'32" |
| 19 | 05'43" | 01:42'15" |
| 20 | 05'10" | 01:47'25" |
| 21 | 05'14" | 01:52'39" |
| 22 | 05'15" | 01:57'54" |
| 22.2 | 19'04" | 02:01'11" |
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