6.8 km | 00:31:34 | 04:39/km日期: 2014-07-12 18:09 - 卡路里: 373 Cal - 溫度: 30°C - 濕度: 82%
Pace: 05'20" / 04'27" / 04'22" / 04'26" / 04'17" / 04'17" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+01'13") | 400 / 400 |
2 | | 05'42" (+01'20") | 400 / 800 |
3 | | 04'52" (+00'30") | 400 / 1200 |
4 | | 04'32" (+00'10") | 400 / 1600 |
5 | | 04'35" (+00'13") | 400 / 2000 |
6 | | 04'22" | 400 / 2400 |
7 | | 04'27" (+00'05") | 400 / 2800 |
8 | | 04'42" (+00'20") | 400 / 3199 |
9 | | 04'35" (+00'13") | 400 / 3599 |
10 | | 04'25" (+00'03") | 400 / 3999 |
11 | | 04'22" | 400 / 4399 |
12 | | 04'27" (+00'05") | 400 / 4800 |
13 | | 04'22" | 400 / 5200 |
14 | | 04'22" | 400 / 5600 |
15 | | 04'22" | 400 / 6000 |
16 | | 04'30" (+00'08") | 400 / 6400 |
17 | | 04'47" (+00'25") | 385 / 6785 |
7月累積里程 : 98.26 km
Android - Sony C6602 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 04'27" | 00:09'47" |
3 | 04'22" | 00:14'09" |
4 | 04'26" | 00:18'35" |
5 | 04'17" | 00:22'52" |
6 | 04'17" | 00:27'09" |
6.8 | 05'37" | 00:31'34" |