4.6 km | 00:22:45 | 04:57/km日期: 2013-01-20 16:47 - 地點: 照南國小操場 - 天氣: 涼爽 - 卡路里: 219 Cal - 溫度: 18°C - 濕度: 81%
Pace: 06'02" / 04'26" / 04'15" / 04'14" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+02'13") | 453 / 453 |
| 2 | | 05'52" (+01'24") | 453 / 907 |
| 3 | | 04'55" (+00'27") | 453 / 1360 |
| 4 | | 04'33" (+00'05") | 453 / 1814 |
| 5 | | 04'31" (+00'03") | 453 / 2268 |
| 6 | | 04'35" (+00'07") | 453 / 2721 |
| 7 | | 04'28" | 453 / 3175 |
| 8 | | 04'39" (+00'11") | 453 / 3629 |
| 9 | | 04'37" (+00'09") | 453 / 4082 |
| 10 | | 04'42" (+00'14") | 453 / 4536 |
| 11 | | 04'42" (+00'14") | 49 / 4586 |
1月累積里程 :
138.29 km 
Barefoot 累積 :
3621.8 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 04'26" | 00:10'28" |
| 3 | 04'15" | 00:14'43" |
| 4 | 04'14" | 00:18'57" |
| 4.6 | 06'29" | 00:22'45" |
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