8.3 km | 01:00:34 | 07:16/km日期: 2019-11-05 05:14 - 卡路里: 545 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(20)
Pace: 08'49" / 07'02" / 06'59" / 06'34" / 06'20" / 07'47" / 06'05" / 08'12" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'48" (+02'44") | 1000 / 1000 |
| 2 | | 07'01" (+00'57") | 1000 / 2000 |
| 3 | | 06'58" (+00'54") | 1000 / 3000 |
| 4 | | 06'33" (+00'29") | 1000 / 4000 |
| 5 | | 06'20" (+00'16") | 1000 / 5000 |
| 6 | | 07'46" (+01'42") | 1000 / 6000 |
| 7 | | 06'04" | 1000 / 7000 |
| 8 | | 08'12" (+02'08") | 1000 / 8000 |
| 9 | | 08'45" (+02'41") | 317 / 8317 |
11月累積里程 : 397.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 07'02" | 00:15'51" |
| 3 | 06'59" | 00:22'50" |
| 4 | 06'34" | 00:29'24" |
| 5 | 06'20" | 00:35'44" |
| 6 | 07'47" | 00:43'31" |
| 7 | 06'05" | 00:49'36" |
| 8 | 08'12" | 00:57'48" |
| 8.3 | 08'46" | 01:00'35" |
展開計圈分析
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