8.9 km | 00:58:02 | 06:32/km日期: 2019-11-06 05:13 - 卡路里: 608 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(18)
Pace: 07'26" / 08'01" / 07'06" / 06'42" / 06'13" / 05'15" / 05'10" / 06'01" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+02'17") | 1000 / 1000 |
| 2 | | 08'00" (+02'51") | 1000 / 2000 |
| 3 | | 07'06" (+01'57") | 1000 / 3000 |
| 4 | | 06'42" (+01'33") | 1000 / 4000 |
| 5 | | 06'12" (+01'03") | 1000 / 5000 |
| 6 | | 05'14" (+00'05") | 1000 / 6000 |
| 7 | | 05'09" | 1000 / 7000 |
| 8 | | 06'01" (+00'52") | 1000 / 8000 |
| 9 | | 07'05" (+01'56") | 866 / 8866 |
11月累積里程 : 397.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 08'01" | 00:15'27" |
| 3 | 07'06" | 00:22'33" |
| 4 | 06'42" | 00:29'15" |
| 5 | 06'13" | 00:35'28" |
| 6 | 05'15" | 00:40'43" |
| 7 | 05'10" | 00:45'53" |
| 8 | 06'01" | 00:51'54" |
| 8.9 | 07'04" | 00:58'02" |
展開計圈分析
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