9.9 km | 01:15:24 | 07:38/km日期: 2019-12-17 18:44 - 總爬升: 288 m - 平均心率: 134 - 卡路里: 584 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 67%
Pace: 07'21" / 06'00" / 06'21" / 06'09" / 07'29" / 09'42" / 08'41" / 10'04" / 08'47" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'22") | 1000 / 1000 |
| 2 | | 05'59" | 1000 / 2000 |
| 3 | | 06'21" (+00'22") | 1000 / 3000 |
| 4 | | 06'09" (+00'10") | 1000 / 4000 |
| 5 | | 07'29" (+01'30") | 1000 / 5000 |
| 6 | | 09'41" (+03'42") | 1000 / 6000 |
| 7 | | 08'41" (+02'42") | 1000 / 7000 |
| 8 | | 10'04" (+04'05") | 1000 / 8000 |
| 9 | | 08'46" (+02'47") | 1000 / 9000 |
| 10 | | 05'30" | 877 / 9877 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
12月累積里程 :
188.62 km 
Under Armour HOVR Infinite 累積 :
326.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'00" | 00:13'21" |
| 3 | 06'21" | 00:19'42" |
| 4 | 06'09" | 00:25'51" |
| 5 | 07'29" | 00:33'20" |
| 6 | 09'42" | 00:43'02" |
| 7 | 08'41" | 00:51'43" |
| 8 | 10'04" | 01:01'47" |
| 9 | 08'47" | 01:10'34" |
| 9.9 | 05'30" | 01:15'24" |
22173.7 km | 
1259.0 km
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