6.3 km | 00:39:00 | 06:08/km日期: 2019-12-20 07:30 - 卡路里: 476 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 81%
Pace: 05'50" / 06'11" / 06'11" / 05'56" / 08'03" / 06'21" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'09") | 1000 / 1000 |
| 2 | | 06'10" (+00'15") | 1000 / 2000 |
| 3 | | 06'11" (+00'16") | 1000 / 3000 |
| 4 | | 05'55" | 1000 / 4000 |
| 5 | | 06'09" (+00'14") | 1000 / 5000 |
| 6 | | 06'20" (+00'25") | 1000 / 6000 |
| 7 | | 06'10" (+00'15") | 346 / 6346 |
12月累積里程 : 100.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'11" | 00:12'01" |
| 3 | 06'11" | 00:18'12" |
| 4 | 05'56" | 00:24'08" |
| 5 | 08'03" | 00:32'11" |
| 6 | 06'21" | 00:38'32" |
| 6.3 | 06'09" | 00:40'40" |
展開計圈分析
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