10.6 km | 00:54:36 | 05:08/km日期: 2020-01-31 16:03 - 總爬升: 118 m - 卡路里: 753 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 53%
Pace: 05'39" / 05'54" / 06'34" / 05'03" / 04'53" / 05'02" / 05'19" / 04'50" / 04'48" / 05'19" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'31") | 2505 / 2505 |
2 | | 04'54" (+00'03") | 2699 / 5204 |
3 | | 05'10" (+00'19") | 1562 / 6766 |
4 | | 04'53" (+00'02") | 1475 / 8241 |
5 | | 04'51" | 999 / 9241 |
6 | | 05'30" (+00'39") | 758 / 10000 |
7 | | 05'44" (+00'53") | 612 / 10612 |
1月累積里程 :
205.73 km Adidas Adizero Japan II 累積 :
2512.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'54" | 00:11'33" |
3 | 06'34" | 00:18'07" |
4 | 05'03" | 00:23'10" |
5 | 04'53" | 00:28'03" |
6 | 05'02" | 00:33'05" |
7 | 05'19" | 00:38'24" |
8 | 04'50" | 00:43'14" |
9 | 04'48" | 00:48'02" |
10 | 05'19" | 00:53'21" |
10.6 | 06'13" | 00:57'10" |