23.9 km | 02:22:55 | 05:58/km日期: 2014-10-02 05:11 - 卡路里: 1120 Cal - 溫度: 25°C - 濕度: 74%
Pace: 06'21" / 06'09" / 06'41" / 05'39" / 05'50" / 05'51" / 05'39" / 05'31" / 05'19" / 05'31" / 05'19" / 05'30" / 05'31" / 05'19" / 05'21" / 05'20" / 05'20" / 05'20" / 05'20" / 05'19" / 05'20" / 05'21" / 07'29" / 10'21" / 02'23" /
10月累積里程 : 272.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'09" | 00:12'30" |
3 | 06'41" | 00:19'11" |
4 | 05'39" | 00:24'50" |
5 | 05'50" | 00:30'40" |
6 | 05'51" | 00:36'31" |
7 | 05'39" | 00:42'10" |
8 | 05'31" | 00:47'41" |
9 | 05'19" | 00:53'00" |
10 | 05'31" | 00:58'31" |
11 | 05'19" | 01:03'50" |
12 | 05'30" | 01:09'20" |
13 | 05'31" | 01:14'51" |
14 | 05'19" | 01:20'10" |
15 | 05'21" | 01:25'31" |
16 | 05'20" | 01:30'51" |
17 | 05'20" | 01:36'11" |
18 | 05'20" | 01:41'31" |
19 | 05'20" | 01:46'51" |
20 | 05'19" | 01:52'10" |
21 | 05'20" | 01:57'30" |
22 | 05'21" | 02:02'51" |
23 | 07'29" | 02:10'20" |
24 | 10'21" | 02:20'41" |
24.1 | 16'19" | 02:22'55" |