12.3 km | 01:17:52 | 06:19/km日期: 2020-06-04 20:14 - 平均心率: 131 - 卡路里: 640 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 73%
Pace: 08'02" / 06'08" / 06'31" / 06'08" / 06'21" / 06'08" / 06'27" / 06'09" / 06'02" / 06'15" / 06'09" / 05'33" / 06'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
6月累積里程 : 328.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 06'08" | 00:14'10" |
| 3 | 06'31" | 00:20'41" |
| 4 | 06'08" | 00:26'49" |
| 5 | 06'21" | 00:33'10" |
| 6 | 06'08" | 00:39'18" |
| 7 | 06'27" | 00:45'45" |
| 8 | 06'09" | 00:51'54" |
| 9 | 06'02" | 00:57'56" |
| 10 | 06'15" | 01:04'11" |
| 11 | 06'09" | 01:10'20" |
| 12 | 05'33" | 01:15'53" |
| 12.3 | 06'31" | 01:17'52" |
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