13.0 km | 01:25:02 | 06:30/km日期: 2020-06-16 05:29 - 地點: 磺溪堤道 - 天氣: 悶熱 - 卡路里: 704 Cal - 總步數: 15932 - 平均步頻: 187 - 平均步幅: 81 cm - 溫度: 24°C - 濕度: 79%
Pace: 06'45" / 06'22" / 06'35" / 06'35" / 06'35" / 06'15" / 06'22" / 06'23" / 06'22" / 06'10" / 06'16" / 06'29" / 06'28" / 29'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+00'33") | 1000 / 1000 | 179 / 82 |
| 2 | | 06'23" (+00'11") | 1002 / 2003 | 184 / 85 |
| 3 | | 06'42" (+00'30") | 1002 / 3005 | 185 / 80 |
| 4 | | 06'37" (+00'25") | 1001 / 4007 | 186 / 80 |
| 5 | | 06'37" (+00'25") | 1000 / 5008 | 185 / 81 |
| 6 | | 06'20" (+00'08") | 1001 / 6009 | 188 / 83 |
| 7 | | 06'30" (+00'18") | 1000 / 7009 | 188 / 81 |
| 8 | | 06'31" (+00'19") | 1000 / 8010 | 189 / 80 |
| 9 | | 06'23" (+00'11") | 1001 / 9011 | 188 / 82 |
| 10 | | 06'12" | 1000 / 10011 | 188 / 85 |
| 11 | | 06'26" (+00'14") | 1001 / 11013 | 190 / 81 |
| 12 | | 06'29" (+00'17") | 1002 / 12015 | 189 / 81 |
| 13 | | 06'31" (+00'19") | 1002 / 13018 | 191 / 79 |
| 14 | | 12'46" (+06'34") | 30 / 13048 | 177 / 44 |
6月累積里程 :
449.53 km 
021丫拖20191208母子鱷魚 母子鱷魚 累積 :
1733.4 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'22" | 00:13'07" |
| 3 | 06'35" | 00:19'42" |
| 4 | 06'35" | 00:26'17" |
| 5 | 06'35" | 00:32'52" |
| 6 | 06'15" | 00:39'07" |
| 7 | 06'22" | 00:45'29" |
| 8 | 06'23" | 00:51'52" |
| 9 | 06'22" | 00:58'14" |
| 10 | 06'10" | 01:04'24" |
| 11 | 06'16" | 01:10'40" |
| 12 | 06'29" | 01:17'09" |
| 13 | 06'28" | 01:23'37" |
| 13.0 | 29'05" | 01:25'02" |
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