12.2 km | 01:20:52 | 06:37/km日期: 2020-06-17 05:39 - 地點: 磺溪堤道 - 天氣: 炎熱 - 卡路里: 658 Cal - 總步數: 15162 - 平均步頻: 187 - 平均步幅: 80 cm - 溫度: 24°C - 濕度: 72%
Pace: 06'37" / 06'22" / 06'46" / 06'25" / 06'27" / 06'13" / 06'35" / 06'38" / 06'37" / 06'22" / 06'34" / 06'46" / 12'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'19") | 1001 / 1001 | 181 / 82 |
| 2 | | 06'24" (+00'05") | 1000 / 2002 | 184 / 84 |
| 3 | | 06'53" (+00'34") | 1001 / 3004 | 184 / 78 |
| 4 | | 06'27" (+00'08") | 1002 / 4006 | 188 / 82 |
| 5 | | 06'31" (+00'12") | 1000 / 5006 | 188 / 81 |
| 6 | | 06'19" | 1001 / 6008 | 186 / 84 |
| 7 | | 06'42" (+00'23") | 1002 / 7010 | 188 / 79 |
| 8 | | 06'42" (+00'23") | 1001 / 8011 | 189 / 78 |
| 9 | | 06'43" (+00'24") | 1000 / 9012 | 188 / 78 |
| 10 | | 06'27" (+00'08") | 1001 / 10014 | 188 / 82 |
| 11 | | 06'38" (+00'19") | 1001 / 11015 | 190 / 79 |
| 12 | | 06'48" (+00'29") | 1001 / 12016 | 189 / 77 |
| 13 | | 08'09" (+01'50") | 179 / 12196 | 185 / 66 |
6月累積里程 :
449.53 km 
021丫拖20191208母子鱷魚 母子鱷魚 累積 :
1733.4 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'22" | 00:12'59" |
| 3 | 06'46" | 00:19'45" |
| 4 | 06'25" | 00:26'10" |
| 5 | 06'27" | 00:32'37" |
| 6 | 06'13" | 00:38'50" |
| 7 | 06'35" | 00:45'25" |
| 8 | 06'38" | 00:52'03" |
| 9 | 06'37" | 00:58'40" |
| 10 | 06'22" | 01:05'02" |
| 11 | 06'34" | 01:11'36" |
| 12 | 06'46" | 01:18'22" |
| 12.2 | 12'41" | 01:20'52" |
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