8.3 km | 00:47:19 | 05:42/km日期: 2020-07-19 10:35 - 卡路里: 598 Cal - 平均步頻: 180 - 溫度: 33°C - 濕度: 69% - PM2.5: 良好(7)
Pace: 06'07" / 06'15" / 05'46" / 05'45" / 06'35" / 05'26" / 06'35" / 05'33" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'41") | 1000 / 1000 |
2 | | 05'52" (+00'27") | 1000 / 2000 |
3 | | 05'46" (+00'21") | 1000 / 3000 |
4 | | 05'44" (+00'19") | 1000 / 4000 |
5 | | 05'42" (+00'17") | 1000 / 5000 |
6 | | 05'25" | 1000 / 6000 |
7 | | 05'31" (+00'06") | 1000 / 7000 |
8 | | 05'33" (+00'08") | 1000 / 8000 |
9 | | 05'30" (+00'05") | 291 / 8291 |
7月累積里程 : 404.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'15" | 00:12'22" |
3 | 05'46" | 00:18'08" |
4 | 05'45" | 00:23'53" |
5 | 06'35" | 00:30'28" |
6 | 05'26" | 00:35'54" |
7 | 06'35" | 00:42'29" |
8 | 05'33" | 00:48'02" |
8.3 | 05'29" | 00:49'38" |