9.0 km | 00:54:20 | 06:01/km日期: 2020-11-03 05:06 - 總爬升: 126 m - 卡路里: 491 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 08'00" / 05'42" / 05'30" / 06'41" / 05'39" / 05'34" / 07'02" / 06'20" / 08'55" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'13") | 1000 / 1000 |
| 2 | | 05'41" (+00'12") | 1000 / 2000 |
| 3 | | 05'30" (+00'01") | 1000 / 3000 |
| 4 | | 05'29" | 1000 / 4000 |
| 5 | | 05'39" (+00'10") | 1000 / 5000 |
| 6 | | 05'33" (+00'04") | 1000 / 6000 |
| 7 | | 06'09" (+00'40") | 1000 / 7000 |
| 8 | | 06'20" (+00'51") | 1000 / 8000 |
| 9 | | 07'07" (+01'38") | 1000 / 9000 |
| 10 | | 08'13" (+02'44") | 11 / 9011 |
11月累積里程 :
209.01 km 
UnderArmour Fortis 3_紫 累積 :
1484.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 05'42" | 00:13'42" |
| 3 | 05'30" | 00:19'12" |
| 4 | 06'41" | 00:25'53" |
| 5 | 05'39" | 00:31'32" |
| 6 | 05'34" | 00:37'06" |
| 7 | 07'02" | 00:44'08" |
| 8 | 06'20" | 00:50'28" |
| 9 | 08'55" | 00:59'23" |
| 9.0 | 07'12" | 00:59'28" |
展開計圈分析
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