11.4 km | 01:04:52 | 05:42/km日期: 2014-12-10 18:07 - 地點: 桃園藝文特區 - 卡路里: 716 Cal - 溫度: 18°C - 濕度: 97%
Pace: 06'25" / 05'58" / 05'44" / 05'47" / 05'39" / 05'37" / 05'31" / 05'39" / 05'34" / 05'34" / 05'25" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'01") | 1000 / 1000 |
| 2 | | 05'57" (+00'33") | 1000 / 2000 |
| 3 | | 05'44" (+00'20") | 1000 / 3000 |
| 4 | | 05'46" (+00'22") | 1000 / 4000 |
| 5 | | 05'38" (+00'14") | 1000 / 5000 |
| 6 | | 05'37" (+00'13") | 1000 / 6000 |
| 7 | | 05'30" (+00'06") | 1000 / 7000 |
| 8 | | 05'39" (+00'15") | 1000 / 8000 |
| 9 | | 05'33" (+00'09") | 1000 / 9000 |
| 10 | | 05'34" (+00'10") | 1000 / 10000 |
| 11 | | 05'24" | 1000 / 11000 |
| 12 | | 05'24" | 369 / 11369 |
12月累積里程 : 88.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'58" | 00:12'23" |
| 3 | 05'44" | 00:18'07" |
| 4 | 05'47" | 00:23'54" |
| 5 | 05'39" | 00:29'33" |
| 6 | 05'37" | 00:35'10" |
| 7 | 05'31" | 00:40'41" |
| 8 | 05'39" | 00:46'20" |
| 9 | 05'34" | 00:51'54" |
| 10 | 05'34" | 00:57'28" |
| 11 | 05'25" | 01:02'53" |
| 11.4 | 05'22" | 01:04'52" |
展開計圈分析
留言 
