10.0 km | 00:53:25 | 05:20/km日期: 2014-11-05 22:22 - 卡路里: 728 Cal - 溫度: 20°C - 濕度: 78%
Pace: 04'57" / 05'00" / 05'09" / 05'05" / 04'56" / 13'56" / 05'54" / 05'47" / 05'30" / 05'11" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'01") | 1000 / 1000 |
| 2 | | 05'00" (+00'05") | 1000 / 2000 |
| 3 | | 05'08" (+00'13") | 1000 / 3000 |
| 4 | | 05'05" (+00'10") | 1000 / 4000 |
| 5 | | 04'55" | 1000 / 5000 |
| 6 | | 05'53" (+00'58") | 1000 / 6000 |
| 7 | | 05'54" (+00'59") | 1000 / 7000 |
| 8 | | 05'47" (+00'52") | 1000 / 8000 |
| 9 | | 05'29" (+00'34") | 1000 / 9000 |
| 10 | | 05'10" (+00'15") | 1000 / 10000 |
| 11 | | 04'08" | 11 / 10011 |
11月累積里程 : 124.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'00" | 00:09'57" |
| 3 | 05'09" | 00:15'06" |
| 4 | 05'05" | 00:20'11" |
| 5 | 04'56" | 00:25'07" |
| 6 | 13'56" | 00:39'03" |
| 7 | 05'54" | 00:44'57" |
| 8 | 05'47" | 00:50'44" |
| 9 | 05'30" | 00:56'14" |
| 10 | 05'11" | 01:01'25" |
| 10.0 | 04'12" | 01:01'28" |
留言 
展開計圈分析
