4.1 km | 00:19:04 | 04:40/km日期: 2014-12-31 18:19 - 卡路里: 212 Cal - 溫度: 20°C - 濕度: 55%
Pace: 05'17" / 04'34" / 04'27" / 04'26" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+01'13") | 400 / 400 |
2 | | 05'09" (+00'55") | 404 / 804 |
3 | | 04'49" (+00'35") | 403 / 1208 |
4 | | 04'37" (+00'23") | 403 / 1611 |
5 | | 04'31" (+00'17") | 413 / 2025 |
6 | | 04'30" (+00'16") | 398 / 2423 |
7 | | 04'24" (+00'10") | 408 / 2832 |
8 | | 04'26" (+00'12") | 420 / 3253 |
9 | | 04'28" (+00'14") | 402 / 3656 |
10 | | 04'14" | 412 / 4068 |
11 | | 05'13" (+00'59") | 19 / 4087 |
12月累積里程 : 165.23 km
MW Watch 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'34" | 00:09'51" |
3 | 04'27" | 00:14'18" |
4 | 04'26" | 00:18'44" |
4.1 | 04'11" | 00:19'04" |