10.3 km | 00:59:35 | 05:45/km日期: 2015-01-10 12:12 - 地點: 景美溪畔 - 天氣: 晴 - 卡路里: 642 Cal - 溫度: 17°C - 濕度: 63%
Pace: 06'44" / 06'25" / 06'17" / 05'45" / 05'44" / 08'48" / 05'14" / 05'14" / 05'16" / 05'29" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'31") | 1000 / 1000 |
| 2 | | 06'24" (+01'11") | 1000 / 2000 |
| 3 | | 06'17" (+01'04") | 1000 / 3000 |
| 4 | | 05'44" (+00'31") | 1000 / 4000 |
| 5 | | 05'44" (+00'31") | 1000 / 5000 |
| 6 | | 05'33" (+00'20") | 1000 / 6000 |
| 7 | | 05'14" (+00'01") | 1000 / 7000 |
| 8 | | 05'13" | 1000 / 8000 |
| 9 | | 05'15" (+00'02") | 1000 / 9000 |
| 10 | | 05'29" (+00'16") | 1000 / 10000 |
| 11 | | 05'30" (+00'17") | 343 / 10343 |
1月累積里程 : 324.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'25" | 00:13'09" |
| 3 | 06'17" | 00:19'26" |
| 4 | 05'45" | 00:25'11" |
| 5 | 05'44" | 00:30'55" |
| 6 | 08'48" | 00:39'43" |
| 7 | 05'14" | 00:44'57" |
| 8 | 05'14" | 00:50'11" |
| 9 | 05'16" | 00:55'27" |
| 10 | 05'29" | 01:00'56" |
| 10.3 | 05'32" | 01:02'50" |
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