34.2 km | 03:09:51 | 05:32/km日期: 2015-01-11 06:44 - 總爬升: 859 m - 地點: 風中半劍 - 天氣: 陰 - 平均心率: 117 - 卡路里: 2126 Cal - 溫度: 16°C - 濕度: 72%
Pace: 06'38" / 06'05" / 06'49" / 06'23" / 12'36" / 06'14" / 06'30" / 06'11" / 05'43" / 05'32" / 23'40" / 05'28" / 05'22" / 05'04" / 04'58" / 05'02" / 06'01" / 04'35" / 04'18" / 06'20" / 07'06" / 06'41" / 06'45" / 07'33" / 04'24" / 04'21" / 04'14" / 04'39" / 06'07" / 05'51" / 05'35" / 04'50" / 05'04" / 05'01" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+02'24") | 1000 / 1000 |
| 2 | | 05'58" (+01'45") | 1000 / 2000 |
| 3 | | 06'49" (+02'36") | 1000 / 3000 |
| 4 | | 06'23" (+02'10") | 1000 / 4000 |
| 5 | | 06'37" (+02'24") | 1000 / 5000 |
| 6 | | 06'14" (+02'01") | 1000 / 6000 |
| 7 | | 06'29" (+02'16") | 1000 / 7000 |
| 8 | | 06'12" (+01'59") | 1000 / 8000 |
| 9 | | 05'42" (+01'29") | 1000 / 9000 |
| 10 | | 05'32" (+01'19") | 1000 / 10000 |
| 11 | | 05'36" (+01'23") | 1000 / 11000 |
| 12 | | 05'27" (+01'14") | 1000 / 12000 |
| 13 | | 05'22" (+01'09") | 1000 / 13000 |
| 14 | | 05'03" (+00'50") | 1000 / 14000 |
| 15 | | 04'58" (+00'45") | 1000 / 15000 |
| 16 | | 05'01" (+00'48") | 1000 / 16000 |
| 17 | | 04'35" (+00'22") | 1000 / 17000 |
| 18 | | 04'35" (+00'22") | 1000 / 18000 |
| 19 | | 04'18" (+00'05") | 1000 / 19000 |
| 20 | | 05'27" (+01'14") | 1000 / 20000 |
| 21 | | 07'05" (+02'52") | 1000 / 21000 |
| 22 | | 06'41" (+02'28") | 1000 / 22000 |
| 23 | | 06'45" (+02'32") | 1000 / 23000 |
| 24 | | 05'37" (+01'24") | 1000 / 24000 |
| 25 | | 04'23" (+00'10") | 1000 / 25000 |
| 26 | | 04'20" (+00'07") | 1000 / 26000 |
| 27 | | 04'13" | 1000 / 27000 |
| 28 | | 04'38" (+00'25") | 1000 / 28000 |
| 29 | | 05'43" (+01'30") | 1000 / 29000 |
| 30 | | 05'51" (+01'38") | 1000 / 30000 |
| 31 | | 05'34" (+01'21") | 1000 / 31000 |
| 32 | | 04'49" (+00'36") | 1000 / 32000 |
| 33 | | 04'40" (+00'27") | 1000 / 33000 |
| 34 | | 05'00" (+00'47") | 1000 / 34000 |
| 35 | | 05'53" (+01'40") | 228 / 34228 |
台北市王冠翔；Sean
台北市王冠翔；Sean
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