2.1 km | 00:19:09 | 08:57/km日期: 2021-02-25 21:03 - 平均心率: 126 - 卡路里: 153 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 77% - PM2.5: 普通(53)
Pace: 07'42" / 10'19" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+03'06") | 117 / 117 |
| 2 | | 29'19" (+26'22") | 9 / 127 |
| 3 | | 03'40" (+00'43") | 98 / 225 |
| 4 | | 28'34" (+25'37") | 21 / 247 |
| 5 | | 03'24" (+00'27") | 104 / 352 |
| 6 | | 20'15" (+17'18") | 30 / 383 |
| 7 | | 03'29" (+00'32") | 98 / 481 |
| 8 | | 33'18" (+30'21") | 25 / 507 |
| 9 | | 03'18" (+00'21") | 103 / 610 |
| 10 | | 19'58" (+17'01") | 31 / 641 |
| 11 | | 03'31" (+00'34") | 97 / 739 |
| 12 | | 26'00" (+23'03") | 30 / 770 |
| 13 | | 03'04" (+00'07") | 111 / 881 |
| 14 | | 26'52" (+23'55") | 29 / 911 |
| 15 | | 03'28" (+00'31") | 100 / 1012 |
| 16 | | 22'59" (+20'02") | 46 / 1058 |
| 17 | | 03'12" (+00'15") | 109 / 1167 |
| 18 | | 22'17" (+19'20") | 36 / 1204 |
| 19 | | 03'14" (+00'17") | 98 / 1302 |
| 20 | | 29'56" (+26'59") | 28 / 1330 |
| 21 | | 03'20" (+00'23") | 102 / 1433 |
| 22 | | 42'02" (+39'05") | 34 / 1468 |
| 23 | | 03'21" (+00'24") | 101 / 1569 |
| 24 | | 27'08" (+24'11") | 43 / 1613 |
| 25 | | 02'57" | 111 / 1725 |
| 26 | | 49'08" (+46'11") | 23 / 1748 |
| 27 | | 03'17" (+00'20") | 102 / 1850 |
| 28 | | 41'57" (+39'00") | 28 / 1878 |
| 29 | | 03'29" (+00'32") | 117 / 1995 |
| 30 | | 29'48" (+26'51") | 26 / 2022 |
| 31 | | 03'08" (+00'11") | 99 / 2122 |
| 32 | | 10'43" (+07'46") | 14 / 2137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 104.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 10'19" | 00:18'01" |
| 2.1 | 08'15" | 00:19'09" |
留言 
展開計圈分析
