10.0 km | 00:43:22 | 04:20/km日期: 2015-01-22 19:08 - 卡路里: 719 Cal
Pace: 00'05" / 00'04" / 01'02" / 04'06" / 04'06" / 04'20" / 04'39" / 04'09" / 04'02" / 06'08" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'48") | 1000 / 1000 |
| 2 | | 04'21" (+00'19") | 1000 / 2000 |
| 3 | | 04'17" (+00'15") | 1000 / 3000 |
| 4 | | 04'06" (+00'04") | 1000 / 4000 |
| 5 | | 04'05" (+00'03") | 1000 / 5000 |
| 6 | | 04'19" (+00'17") | 1000 / 6000 |
| 7 | | 04'39" (+00'37") | 1000 / 7000 |
| 8 | | 04'09" (+00'07") | 1000 / 8000 |
| 9 | | 04'02" | 1000 / 9000 |
| 10 | | 04'29" (+00'27") | 1000 / 10000 |
| 11 | | 07'02" (+03'00") | 3 / 10003 |
1月累積里程 : 324.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'05" | 00:00'05" |
| 2 | 00'04" | 00:00'09" |
| 3 | 01'02" | 00:01'11" |
| 4 | 04'06" | 00:05'17" |
| 5 | 04'06" | 00:09'23" |
| 6 | 04'20" | 00:13'43" |
| 7 | 04'39" | 00:18'22" |
| 8 | 04'09" | 00:22'31" |
| 9 | 04'02" | 00:26'33" |
| 10 | 06'08" | 00:32'41" |
| 10.0 | 09'44" | 00:32'43" |
留言 
展開計圈分析
