40.0 km | 03:18:58 | 04:58/km日期: 2015-01-23 20:11 - 地點: 大直橋河濱 - 天氣: 陰涼 - 平均心率: 127 - 卡路里: 2484 Cal - 溫度: 15°C - 濕度: 66%
Pace: 04'59" / 05'12" / 05'01" / 05'11" / 05'04" / 05'17" / 04'52" / 05'00" / 05'08" / 05'02" / 04'59" / 11'37" / 05'11" / 05'05" / 04'58" / 05'02" / 04'54" / 08'35" / 10'19" / 04'54" / 04'46" / 09'23" / 04'57" / 04'56" / 04'52" / 04'56" / 04'56" / 05'05" / 04'53" / 04'51" / 04'44" / 04'47" / 04'46" / 11'12" / 05'07" / 04'51" / 04'49" / 04'47" / 05'43" / 04'59" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'15") | 1000 / 1000 |
| 2 | | 05'11" (+00'27") | 1000 / 2000 |
| 3 | | 05'00" (+00'16") | 1000 / 3000 |
| 4 | | 05'09" (+00'25") | 1000 / 4000 |
| 5 | | 05'04" (+00'20") | 1000 / 5000 |
| 6 | | 05'17" (+00'33") | 1000 / 6000 |
| 7 | | 04'52" (+00'08") | 1000 / 7000 |
| 8 | | 04'59" (+00'15") | 1000 / 8000 |
| 9 | | 05'07" (+00'23") | 1000 / 9000 |
| 10 | | 05'02" (+00'18") | 1000 / 10000 |
| 11 | | 04'59" (+00'15") | 1000 / 11000 |
| 12 | | 04'58" (+00'14") | 1000 / 12000 |
| 13 | | 05'10" (+00'26") | 1000 / 13000 |
| 14 | | 05'04" (+00'20") | 1000 / 14000 |
| 15 | | 04'57" (+00'13") | 1000 / 15000 |
| 16 | | 05'02" (+00'18") | 1000 / 16000 |
| 17 | | 04'53" (+00'09") | 1000 / 17000 |
| 18 | | 05'13" (+00'29") | 1000 / 18000 |
| 19 | | 04'46" (+00'02") | 1000 / 19000 |
| 20 | | 04'53" (+00'09") | 1000 / 20000 |
| 21 | | 04'45" (+00'01") | 1000 / 21000 |
| 22 | | 04'49" (+00'05") | 1000 / 22000 |
| 23 | | 04'57" (+00'13") | 1000 / 23000 |
| 24 | | 04'56" (+00'12") | 1000 / 24000 |
| 25 | | 04'52" (+00'08") | 1000 / 25000 |
| 26 | | 04'55" (+00'11") | 1000 / 26000 |
| 27 | | 04'56" (+00'12") | 1000 / 27000 |
| 28 | | 05'04" (+00'20") | 1000 / 28000 |
| 29 | | 04'53" (+00'09") | 1000 / 29000 |
| 30 | | 04'50" (+00'06") | 1000 / 30000 |
| 31 | | 04'44" | 1000 / 31000 |
| 32 | | 04'47" (+00'03") | 1000 / 32000 |
| 33 | | 04'46" (+00'02") | 1000 / 33000 |
| 34 | | 04'50" (+00'06") | 1000 / 34000 |
| 35 | | 05'06" (+00'22") | 1000 / 35000 |
| 36 | | 04'51" (+00'07") | 1000 / 36000 |
| 37 | | 04'48" (+00'04") | 1000 / 37000 |
| 38 | | 04'47" (+00'03") | 1000 / 38000 |
| 39 | | 05'28" (+00'44") | 1000 / 39000 |
| 40 | | 04'58" (+00'14") | 1000 / 40000 |
| 41 | | 05'31" (+00'47") | 6 / 40006 |
台北市王冠翔；Sean
留言 
展開計圈分析
