20.8 km | 02:07:25 | 06:08/km日期: 2015-03-01 06:00 - 地點: 惠明路跑 - 卡路里: 1346 Cal - 溫度: 15°C - 濕度: 88%
Pace: 06'29" / 06'08" / 06'30" / 06'16" / 06'06" / 06'09" / 06'20" / 06'05" / 06'22" / 06'10" / 05'47" / 06'06" / 05'56" / 05'56" / 06'00" / 05'56" / 06'48" / 05'42" / 05'31" / 05'52" / 06'51" /
3月累積里程 : 120.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'08" | 00:12'37" |
3 | 06'30" | 00:19'07" |
4 | 06'16" | 00:25'23" |
5 | 06'06" | 00:31'29" |
6 | 06'09" | 00:37'38" |
7 | 06'20" | 00:43'58" |
8 | 06'05" | 00:50'03" |
9 | 06'22" | 00:56'25" |
10 | 06'10" | 01:02'35" |
11 | 05'47" | 01:08'22" |
12 | 06'06" | 01:14'28" |
13 | 05'56" | 01:20'24" |
14 | 05'56" | 01:26'20" |
15 | 06'00" | 01:32'20" |
16 | 05'56" | 01:38'16" |
17 | 06'48" | 01:45'04" |
18 | 05'42" | 01:50'46" |
19 | 05'31" | 01:56'17" |
20 | 05'52" | 02:02'09" |
20.8 | 06'50" | 02:07'26" |