9.0 km | 01:05:59 | 07:17/km日期: 2015-03-06 04:23 - 總爬升: 123 m - 卡路里: 651 Cal
Pace: 05'49" / 05'50" / 06'15" / 06'51" / 09'23" / 08'31" / 07'55" / 07'45" / 06'57" / 18'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" | 998 / 998 |
| 2 | | 05'55" (+00'13") | 1003 / 2001 |
| 3 | | 06'15" (+00'33") | 999 / 3001 |
| 4 | | 06'51" (+01'09") | 999 / 4000 |
| 5 | | 09'15" (+03'33") | 997 / 4997 |
| 6 | | 08'34" (+02'52") | 998 / 5996 |
| 7 | | 07'53" (+02'11") | 1003 / 6999 |
| 8 | | 07'48" (+02'06") | 1004 / 8004 |
| 9 | | 06'50" (+01'08") | 991 / 8995 |
| 10 | | 20'16" (+14'34") | 43 / 9039 |
3月累積里程 :
210.57 km 
Asics Tarther Zeal 2 累積 :
21641.9 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'50" | 00:11'39" |
| 3 | 06'15" | 00:17'54" |
| 4 | 06'51" | 00:24'45" |
| 5 | 09'23" | 00:34'08" |
| 6 | 08'31" | 00:42'39" |
| 7 | 07'55" | 00:50'34" |
| 8 | 07'45" | 00:58'19" |
| 9 | 06'57" | 01:05'16" |
| 9.0 | 18'18" | 01:05'59" |
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