40.3 km | 04:36:45 | 06:51/km日期: 2015-03-15 06:08 - 總爬升: 156 m - 卡路里: 2361 Cal - 溫度: 19°C - 濕度: 94%
Pace: 06'44" / 05'44" / 32'19" / 00'10" / 01'14" / 05'43" / 06'01" / 06'12" / 05'55" / 06'28" / 05'35" / 06'38" / 05'41" / 05'14" / 06'06" / 04'46" / 06'19" / 05'32" / 05'43" / 06'17" / 04'27" / 10'00" / 07'05" / 05'09" / 04'21" / 06'34" / 06'28" / 07'53" / 07'12" / 07'41" / 07'42" / 06'52" / 09'53" / 06'16" / 07'11" / 07'56" / 09'56" / 04'18" / 10'39" / 04'46" / 00'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+02'19") | 813 / 813 |
2 | | 05'56" (+01'37") | 1001 / 1815 |
3 | | 11'29" (+07'10") | 2910 / 4725 |
4 | | 05'16" (+00'57") | 31 / 4757 |
5 | | 05'55" (+01'36") | 64 / 4821 |
6 | | 05'31" (+01'12") | 994 / 5816 |
7 | | 05'57" (+01'38") | 1002 / 6818 |
8 | | 06'08" (+01'49") | 1009 / 7827 |
9 | | 05'46" (+01'27") | 996 / 8823 |
10 | | 06'41" (+02'22") | 1027 / 9850 |
11 | | 05'31" (+01'12") | 989 / 10840 |
12 | | 05'58" (+01'39") | 999 / 11840 |
13 | | 06'05" (+01'46") | 1011 / 12851 |
14 | | 05'28" (+01'09") | 997 / 13849 |
15 | | 06'07" (+01'48") | 1013 / 14862 |
16 | | 04'53" (+00'34") | 1063 / 15926 |
17 | | 06'13" (+01'54") | 940 / 16866 |
18 | | 05'34" (+01'15") | 1001 / 17867 |
19 | | 05'48" (+01'29") | 1009 / 18877 |
20 | | 06'00" (+01'41") | 1002 / 19879 |
21 | | 05'09" (+00'50") | 1015 / 20895 |
22 | | 07'42" (+03'23") | 994 / 21889 |
23 | | 07'55" (+03'36") | 1209 / 23099 |
24 | | 05'38" (+01'19") | 798 / 23897 |
25 | | 04'19" | 994 / 24892 |
26 | | 06'22" (+02'03") | 1003 / 25896 |
27 | | 06'35" (+02'16") | 1087 / 26983 |
28 | | 08'16" (+03'57") | 933 / 27917 |
29 | | 06'54" (+02'35") | 999 / 28916 |
30 | | 06'39" (+02'20") | 1060 / 29977 |
31 | | 08'50" (+04'31") | 944 / 30921 |
32 | | 06'55" (+02'36") | 1034 / 31956 |
33 | | 08'06" (+03'47") | 1253 / 33209 |
34 | | 07'43" (+03'24") | 733 / 33943 |
35 | | 07'20" (+03'01") | 1012 / 34955 |
36 | | 07'14" (+02'55") | 989 / 35944 |
37 | | 06'46" (+02'27") | 1632 / 37577 |
38 | | 07'54" (+03'35") | 544 / 38121 |
39 | | 09'03" (+04'44") | 829 / 38950 |
40 | | 05'53" (+01'34") | 1340 / 40290 |
41 | | 05'06" (+00'47") | 16 / 40307 |
3月累積里程 : 233.61 km
Android - Foxconn International Holdings Limited InFocus M320e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 05'44" | 00:12'28" |
3 | 32'19" | 00:44'47" |
4 | 00'10" | 00:44'57" |
5 | 01'14" | 00:46'11" |
6 | 05'43" | 00:51'54" |
7 | 06'01" | 00:57'55" |
8 | 06'12" | 01:04'07" |
9 | 05'55" | 01:10'02" |
10 | 06'28" | 01:16'30" |
11 | 05'35" | 01:22'05" |
12 | 06'38" | 01:28'43" |
13 | 05'41" | 01:34'24" |
14 | 05'14" | 01:39'38" |
15 | 06'06" | 01:45'44" |
16 | 04'46" | 01:50'30" |
17 | 06'19" | 01:56'49" |
18 | 05'32" | 02:02'21" |
19 | 05'43" | 02:08'04" |
20 | 06'17" | 02:14'21" |
21 | 04'27" | 02:18'48" |
22 | 10'00" | 02:28'48" |
23 | 07'05" | 02:35'53" |
24 | 05'09" | 02:41'02" |
25 | 04'21" | 02:45'23" |
26 | 06'34" | 02:51'57" |
27 | 06'28" | 02:58'25" |
28 | 07'53" | 03:06'18" |
29 | 07'12" | 03:13'30" |
30 | 07'41" | 03:21'11" |
31 | 07'42" | 03:28'53" |
32 | 06'52" | 03:35'45" |
33 | 09'53" | 03:45'38" |
34 | 06'16" | 03:51'54" |
35 | 07'11" | 03:59'05" |
36 | 07'56" | 04:07'01" |
37 | 09'56" | 04:16'57" |
38 | 04'18" | 04:21'15" |
39 | 10'39" | 04:31'54" |
40 | 04'46" | 04:36'40" |
40.3 | 00'16" | 04:36'45" |