14.1 km | 01:15:34 | 05:22/km日期: 2015-03-14 07:33 - 卡路里: 912 Cal
Pace: 05'34" / 05'12" / 05'12" / 05'23" / 05'10" / 05'25" / 05'08" / 05'23" / 05'32" / 05'23" / 05'29" / 05'32" / 05'34" / 05'15" / 05'01" /
3月累積里程 : 110.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'12" | 00:10'46" |
3 | 05'12" | 00:15'58" |
4 | 05'23" | 00:21'21" |
5 | 05'10" | 00:26'31" |
6 | 05'25" | 00:31'56" |
7 | 05'08" | 00:37'04" |
8 | 05'23" | 00:42'27" |
9 | 05'32" | 00:47'59" |
10 | 05'23" | 00:53'22" |
11 | 05'29" | 00:58'51" |
12 | 05'32" | 01:04'23" |
13 | 05'34" | 01:09'57" |
14 | 05'15" | 01:15'12" |
14.1 | 04'59" | 01:15'34" |