13.3 km | 00:58:50 | 04:24/km日期: 2015-03-27 17:59 - 卡路里: 696 Cal - 總步數: 11700 - 平均步頻: 198 - 平均步幅: 114 cm - 溫度: 16°C - 濕度: 98%
Pace: 04'44" / 04'38" / 03'57" / 03'53" / 03'51" / 05'07" / 03'56" / 03'56" / 03'59" / 06'22" / 03'48" / 04'08" / 04'10" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'40" (+00'47") | 2020 / 2020 | 203 / 105 |
2 | | 03'53" | 2992 / 5013 | 201 / 127 |
3 | | 05'08" (+01'15") | 1165 / 6178 | 194 / 99 |
4 | | 03'53" | 3015 / 9194 | 202 / 127 |
5 | | 06'37" (+02'44") | 904 / 10098 | 188 / 80 |
6 | | 04'02" (+00'09") | 3001 / 13100 | 200 / 123 |
7 | | 07'45" (+03'52") | 244 / 13344 | 181 / 71 |
3月累積里程 : 347.72 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'38" | 00:09'22" |
3 | 03'57" | 00:13'19" |
4 | 03'53" | 00:17'12" |
5 | 03'51" | 00:21'03" |
6 | 05'07" | 00:26'10" |
7 | 03'56" | 00:30'06" |
8 | 03'56" | 00:34'02" |
9 | 03'59" | 00:38'01" |
10 | 06'22" | 00:44'23" |
11 | 03'48" | 00:48'11" |
12 | 04'08" | 00:52'19" |
13 | 04'10" | 00:56'29" |
13.3 | 06'48" | 00:58'50" |