10.1 km | 00:51:43 | 05:07/km日期: 2015-03-26 16:15 - 卡路里: 727 Cal - 溫度: 23°C - 濕度: 63%
Pace: 05'18" / 05'05" / 05'10" / 05'00" / 05'03" / 04'57" / 05'10" / 05'05" / 05'15" / 05'10" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'19") | 426 / 426 |
| 2 | | 05'09" (+00'14") | 459 / 885 |
| 3 | | 05'09" (+00'14") | 459 / 1345 |
| 4 | | 05'04" (+00'09") | 459 / 1804 |
| 5 | | 05'08" (+00'13") | 454 / 2259 |
| 6 | | 05'10" (+00'15") | 460 / 2719 |
| 7 | | 05'08" (+00'13") | 463 / 3183 |
| 8 | | 05'03" (+00'08") | 450 / 3633 |
| 9 | | 05'01" (+00'06") | 463 / 4097 |
| 10 | | 05'02" (+00'07") | 469 / 4566 |
| 11 | | 05'02" (+00'07") | 462 / 5029 |
| 12 | | 05'00" (+00'05") | 469 / 5498 |
| 13 | | 04'55" | 463 / 5961 |
| 14 | | 05'04" (+00'09") | 1870 / 7832 |
| 15 | | 05'14" (+00'19") | 451 / 8283 |
| 16 | | 05'13" (+00'18") | 462 / 8746 |
| 17 | | 05'14" (+00'19") | 438 / 9184 |
| 18 | | 05'13" (+00'18") | 453 / 9638 |
| 19 | | 05'07" (+00'12") | 455 / 10093 |
| 20 | | 04'54" | 16 / 10110 |
3月累積里程 :
61.48 km 
MIZUNO WAVE Rider 15 累積 :
456.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'05" | 00:10'23" |
| 3 | 05'10" | 00:15'33" |
| 4 | 05'00" | 00:20'33" |
| 5 | 05'03" | 00:25'36" |
| 6 | 04'57" | 00:30'33" |
| 7 | 05'10" | 00:35'43" |
| 8 | 05'05" | 00:40'48" |
| 9 | 05'15" | 00:46'03" |
| 10 | 05'10" | 00:51'13" |
| 10.1 | 05'13" | 00:51'43" |
展開計圈分析
留言 
