15.1 km | 01:15:07 | 04:58/km日期: 2015-04-01 21:30 - 卡路里: 870 Cal - 總步數: 12928 - 平均步頻: 172 - 平均步幅: 116 cm - 溫度: 26°C - 濕度: 76%
Pace: 05'27" / 04'47" / 05'04" / 04'45" / 04'50" / 04'30" / 04'58" / 05'01" / 04'50" / 04'45" / 05'01" / 05'05" / 06'11" / 04'36" / 04'41" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'51") | 1009 / 1009 | 164 / 112 |
2 | | 04'48" (+00'16") | 996 / 2005 | 176 / 117 |
3 | | 05'03" (+00'31") | 1001 / 3007 | 174 / 113 |
4 | | 04'48" (+00'16") | 1002 / 4009 | 176 / 117 |
5 | | 04'47" (+00'15") | 993 / 5003 | 176 / 118 |
6 | | 04'32" | 1003 / 6006 | 177 / 124 |
7 | | 04'56" (+00'24") | 993 / 7000 | 175 / 115 |
8 | | 05'02" (+00'30") | 1004 / 8005 | 174 / 113 |
9 | | 04'48" (+00'16") | 995 / 9000 | 177 / 117 |
10 | | 04'45" (+00'13") | 999 / 9999 | 177 / 118 |
11 | | 05'03" (+00'31") | 1002 / 11002 | 176 / 112 |
12 | | 05'03" (+00'31") | 1005 / 12007 | 174 / 113 |
13 | | 06'13" (+01'41") | 1001 / 13009 | 136 / 118 |
14 | | 04'36" (+00'04") | 1001 / 14010 | 177 / 122 |
15 | | 04'38" (+00'06") | 994 / 15004 | 176 / 121 |
16 | | 05'23" (+00'51") | 101 / 15106 | 178 / 103 |
4月累積里程 : 160.05 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 04'47" | 00:10'14" |
3 | 05'04" | 00:15'18" |
4 | 04'45" | 00:20'03" |
5 | 04'50" | 00:24'53" |
6 | 04'30" | 00:29'23" |
7 | 04'58" | 00:34'21" |
8 | 05'01" | 00:39'22" |
9 | 04'50" | 00:44'12" |
10 | 04'45" | 00:48'57" |
11 | 05'01" | 00:53'58" |
12 | 05'05" | 00:59'03" |
13 | 06'11" | 01:05'14" |
14 | 04'36" | 01:09'50" |
15 | 04'41" | 01:14'31" |
15.1 | 05'35" | 01:15'07" |