10.5 km | 00:57:34 | 05:27/km日期: 2013-05-22 18:08 - 總爬升: 111 m - 卡路里: 583 Cal - 溫度: 25°C - 濕度: 100%
Pace: 06'26" / 06'05" / 06'06" / 05'46" / 05'27" / 05'24" / 04'20" / 05'10" / 05'32" / 05'28" / 03'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+01'06") | 453 / 453 |
2 | | 06'41" (+02'50") | 453 / 907 |
3 | | 05'08" (+01'17") | 453 / 1360 |
4 | | 04'42" (+00'51") | 453 / 1814 |
5 | | 05'30" (+01'39") | 453 / 2268 |
6 | | 04'55" (+01'04") | 453 / 2721 |
7 | | 03'51" | 453 / 3175 |
8 | | 06'27" (+02'36") | 453 / 3629 |
9 | | 05'30" (+01'39") | 453 / 4082 |
10 | | 05'15" (+01'24") | 453 / 4536 |
11 | | 05'48" (+01'57") | 453 / 4990 |
12 | | 06'19" (+02'28") | 453 / 5443 |
13 | | 05'19" (+01'28") | 453 / 5897 |
14 | | 05'52" (+02'01") | 453 / 6351 |
15 | | 04'59" (+01'08") | 453 / 6804 |
16 | | 06'03" (+02'12") | 453 / 7258 |
17 | | 05'59" (+02'08") | 453 / 7712 |
18 | | 05'37" (+01'46") | 453 / 8165 |
19 | | 05'59" (+02'08") | 453 / 8619 |
20 | | 05'43" (+01'52") | 453 / 9073 |
21 | | 05'39" (+01'48") | 453 / 9526 |
22 | | 05'30" (+01'39") | 453 / 9980 |
23 | | 04'04" (+00'13") | 453 / 10434 |
24 | | 03'50" | 108 / 10542 |
5月累積里程 :
55.22 km ASICS GEL-NEO33 累積 :
1061.6 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'05" | 00:12'31" |
3 | 06'06" | 00:18'37" |
4 | 05'46" | 00:24'23" |
5 | 05'27" | 00:29'50" |
6 | 05'24" | 00:35'14" |
7 | 04'20" | 00:39'34" |
8 | 05'10" | 00:44'44" |
9 | 05'32" | 00:50'16" |
10 | 05'28" | 00:55'44" |
10.5 | 03'22" | 00:57'34" |