15.4 km | 01:33:07 | 06:02/km日期: 2015-06-10 18:44 - 地點: 交大環校+操場 - 卡路里: 860 Cal - 溫度: 30°C - 濕度: 75%
Pace: 05'48" / 05'30" / 06'34" / 06'09" / 06'07" / 06'04" / 07'15" / 05'55" / 06'01" / 05'51" / 06'34" / 08'28" / 05'40" / 05'02" / 04'29" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'18") | 1000 / 1000 |
| 2 | | 05'30" (+01'01") | 1000 / 2000 |
| 3 | | 06'33" (+02'04") | 1000 / 3000 |
| 4 | | 06'08" (+01'39") | 1000 / 4000 |
| 5 | | 06'06" (+01'37") | 1000 / 5000 |
| 6 | | 06'03" (+01'34") | 1000 / 6000 |
| 7 | | 07'15" (+02'46") | 1000 / 7000 |
| 8 | | 05'55" (+01'26") | 1000 / 8000 |
| 9 | | 06'01" (+01'32") | 1000 / 9000 |
| 10 | | 05'51" (+01'22") | 1000 / 10000 |
| 11 | | 06'34" (+02'05") | 1000 / 11000 |
| 12 | | 08'27" (+03'58") | 1000 / 12000 |
| 13 | | 05'39" (+01'10") | 1000 / 13000 |
| 14 | | 05'02" (+00'33") | 1000 / 14000 |
| 15 | | 04'29" | 1000 / 15000 |
| 16 | | 04'06" | 408 / 15408 |
6月累積里程 :
411.20 km 
asics TJR272-4807 累積 :
2221.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'30" | 00:11'18" |
| 3 | 06'34" | 00:17'52" |
| 4 | 06'09" | 00:24'01" |
| 5 | 06'07" | 00:30'08" |
| 6 | 06'04" | 00:36'12" |
| 7 | 07'15" | 00:43'27" |
| 8 | 05'55" | 00:49'22" |
| 9 | 06'01" | 00:55'23" |
| 10 | 05'51" | 01:01'14" |
| 11 | 06'34" | 01:07'48" |
| 12 | 08'28" | 01:16'16" |
| 13 | 05'40" | 01:21'56" |
| 14 | 05'02" | 01:26'58" |
| 15 | 04'29" | 01:31'27" |
| 15.4 | 04'05" | 01:33'07" |
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