44.0 km | 07:04:27 | 09:38/km日期: 2015-06-19 04:11 - 總爬升: 668 m - 卡路里: 2442 Cal - 溫度: 27°C - 濕度: 85%
Pace: 06'40" / 07'00" / 07'09" / 07'53" / 07'53" / 07'34" / 07'59" / 08'04" / 07'19" / 08'12" / 07'14" / 07'48" / 07'11" / 08'02" / 09'25" / 09'38" / 08'30" / 08'35" / 07'15" / 14'26" / 08'47" / 08'46" / 07'07" / 09'11" / 11'10" / 09'38" / 07'30" / 13'05" / 12'01" / 17'24" / 08'36" / 14'16" / 09'46" / 09'58" / 08'50" / 10'29" / 10'15" / 10'48" / 11'08" / 10'47" / 10'17" / 10'24" / 10'21" / 20'02" / 58'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" | 1000 / 1000 |
| 2 | | 07'00" (+00'21") | 1000 / 2000 |
| 3 | | 07'09" (+00'30") | 1000 / 3000 |
| 4 | | 07'52" (+01'13") | 1000 / 4000 |
| 5 | | 07'52" (+01'13") | 1000 / 5000 |
| 6 | | 07'34" (+00'55") | 1000 / 6000 |
| 7 | | 07'59" (+01'20") | 1000 / 7000 |
| 8 | | 08'03" (+01'24") | 1000 / 8000 |
| 9 | | 07'19" (+00'40") | 1000 / 9000 |
| 10 | | 08'12" (+01'33") | 1000 / 10000 |
| 11 | | 07'14" (+00'35") | 1000 / 11000 |
| 12 | | 07'47" (+01'08") | 1000 / 12000 |
| 13 | | 07'10" (+00'31") | 1000 / 13000 |
| 14 | | 08'02" (+01'23") | 1000 / 14000 |
| 15 | | 09'24" (+02'45") | 1000 / 15000 |
| 16 | | 09'38" (+02'59") | 1000 / 16000 |
| 17 | | 08'29" (+01'50") | 1000 / 17000 |
| 18 | | 08'35" (+01'56") | 1000 / 18000 |
| 19 | | 07'15" (+00'36") | 1000 / 19000 |
| 20 | | 14'26" (+07'47") | 1000 / 20000 |
| 21 | | 08'46" (+02'07") | 1000 / 21000 |
| 22 | | 08'45" (+02'06") | 1000 / 22000 |
| 23 | | 07'06" (+00'27") | 1000 / 23000 |
| 24 | | 09'11" (+02'32") | 1000 / 24000 |
| 25 | | 11'10" (+04'31") | 1000 / 25000 |
| 26 | | 09'38" (+02'59") | 1000 / 26000 |
| 27 | | 07'30" (+00'51") | 1000 / 27000 |
| 28 | | 13'04" (+06'25") | 1000 / 28000 |
| 29 | | 12'01" (+05'22") | 1000 / 29000 |
| 30 | | 17'23" (+10'44") | 1000 / 30000 |
| 31 | | 08'36" (+01'57") | 1000 / 31000 |
| 32 | | 14'16" (+07'37") | 1000 / 32000 |
| 33 | | 09'46" (+03'07") | 1000 / 33000 |
| 34 | | 09'57" (+03'18") | 1000 / 34000 |
| 35 | | 08'50" (+02'11") | 1000 / 35000 |
| 36 | | 10'28" (+03'49") | 1000 / 36000 |
| 37 | | 10'14" (+03'35") | 1000 / 37000 |
| 38 | | 10'48" (+04'09") | 1000 / 38000 |
| 39 | | 11'07" (+04'28") | 1000 / 39000 |
| 40 | | 10'47" (+04'08") | 1000 / 40000 |
| 41 | | 10'17" (+03'38") | 1000 / 41000 |
| 42 | | 10'24" (+03'45") | 1000 / 42000 |
| 43 | | 10'21" (+03'42") | 1000 / 43000 |
| 44 | | 20'02" (+13'23") | 1000 / 44000 |
| 45 | | 28'19" (+21'40") | 2 / 44002 |
6月累積里程 : 129.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 07'00" | 00:13'40" |
| 3 | 07'09" | 00:20'49" |
| 4 | 07'53" | 00:28'42" |
| 5 | 07'53" | 00:36'35" |
| 6 | 07'34" | 00:44'09" |
| 7 | 07'59" | 00:52'08" |
| 8 | 08'04" | 01:00'12" |
| 9 | 07'19" | 01:07'31" |
| 10 | 08'12" | 01:15'43" |
| 11 | 07'14" | 01:22'57" |
| 12 | 07'48" | 01:30'45" |
| 13 | 07'11" | 01:37'56" |
| 14 | 08'02" | 01:45'58" |
| 15 | 09'25" | 01:55'23" |
| 16 | 09'38" | 02:05'01" |
| 17 | 08'30" | 02:13'31" |
| 18 | 08'35" | 02:22'06" |
| 19 | 07'15" | 02:29'21" |
| 20 | 14'26" | 02:43'47" |
| 21 | 08'47" | 02:52'34" |
| 22 | 08'46" | 03:01'20" |
| 23 | 07'07" | 03:08'27" |
| 24 | 09'11" | 03:17'38" |
| 25 | 11'10" | 03:28'48" |
| 26 | 09'38" | 03:38'26" |
| 27 | 07'30" | 03:45'56" |
| 28 | 13'05" | 03:59'01" |
| 29 | 12'01" | 04:11'02" |
| 30 | 17'24" | 04:28'26" |
| 31 | 08'36" | 04:37'02" |
| 32 | 14'16" | 04:51'18" |
| 33 | 09'46" | 05:01'04" |
| 34 | 09'58" | 05:11'02" |
| 35 | 08'50" | 05:19'52" |
| 36 | 10'29" | 05:30'21" |
| 37 | 10'15" | 05:40'36" |
| 38 | 10'48" | 05:51'24" |
| 39 | 11'08" | 06:02'32" |
| 40 | 10'47" | 06:13'19" |
| 41 | 10'17" | 06:23'36" |
| 42 | 10'24" | 06:34'00" |
| 43 | 10'21" | 06:44'21" |
| 44 | 20'02" | 07:04'23" |
| 44.0 | 49'01" | 07:04'30" |
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