21.6 km | 02:46:57 | 07:44/km日期: 2022-10-30 05:39 - 卡路里: 1165 Cal - 溫度: 22°C - 濕度: 95%
Pace: 07'13" / 06'01" / 06'13" / 06'16" / 06'38" / 06'52" / 07'06" / 07'35" / 07'41" / 07'23" / 08'36" / 08'04" / 08'04" / 09'03" / 07'50" / 08'46" / 07'08" / 08'22" / 09'00" / 07'59" / 09'06" / 08'51" /
10月累積里程 : 43.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'01" | 00:13'14" |
3 | 06'13" | 00:19'27" |
4 | 06'16" | 00:25'43" |
5 | 06'38" | 00:32'21" |
6 | 06'52" | 00:39'13" |
7 | 07'06" | 00:46'19" |
8 | 07'35" | 00:53'54" |
9 | 07'41" | 01:01'35" |
10 | 07'23" | 01:08'58" |
11 | 08'36" | 01:17'34" |
12 | 08'04" | 01:25'38" |
13 | 08'04" | 01:33'42" |
14 | 09'03" | 01:42'45" |
15 | 07'50" | 01:50'35" |
16 | 08'46" | 01:59'21" |
17 | 07'08" | 02:06'29" |
18 | 08'22" | 02:14'51" |
19 | 09'00" | 02:23'51" |
20 | 07'59" | 02:31'50" |
21 | 09'06" | 02:40'56" |
21.6 | 08'52" | 02:46'04" |