6.6 km | 02:58:11 | 26:57/km日期: 2021-09-22 09:51 - 總爬升: 300 m - 卡路里: 165 Cal - 平均步頻: 112
Pace: 30'14" / 19'48" / 40'31" / 23'38" / 31'07" / 20'26" / 20'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 30'22" (+10'35") | 1000 / 1000 |
| 2 | | 19'47" | 1000 / 2000 |
| 3 | | 40'32" (+20'45") | 1000 / 3000 |
| 4 | | 23'38" (+03'51") | 1000 / 4000 |
| 5 | | 31'07" (+11'20") | 1000 / 5000 |
| 6 | | 20'25" (+00'38") | 1000 / 6000 |
| 7 | | 20'10" (+00'23") | 610 / 6610 |
9月累積里程 : 184.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 30'14" | 00:30'14" |
| 2 | 19'48" | 00:50'02" |
| 3 | 40'31" | 01:30'33" |
| 4 | 23'38" | 01:54'11" |
| 5 | 31'07" | 02:25'18" |
| 6 | 20'26" | 02:45'44" |
| 6.6 | 20'10" | 02:58'03" |
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