10.7 km | 00:58:28 | 05:28/km日期: 2015-07-23 05:42 - 地點: 我家門前 - 天氣: 好 - 卡路里: 626 Cal - 溫度: 26°C - 濕度: 84%
Pace: 06'03" / 05'50" / 05'32" / 05'34" / 05'34" / 05'03" / 05'16" / 05'17" / 05'16" / 05'16" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'00") | 1005 / 1005 |
| 2 | | 05'49" (+00'48") | 1007 / 2012 |
| 3 | | 05'33" (+00'32") | 1001 / 3013 |
| 4 | | 05'31" (+00'30") | 1016 / 4030 |
| 5 | | 05'36" (+00'35") | 1001 / 5032 |
| 6 | | 05'01" | 1004 / 6036 |
| 7 | | 05'18" (+00'17") | 1007 / 7043 |
| 8 | | 05'16" (+00'15") | 1006 / 8049 |
| 9 | | 05'18" (+00'17") | 998 / 9047 |
| 10 | | 05'14" (+00'13") | 1006 / 10053 |
| 11 | | 05'00" | 695 / 10749 |
7月累積里程 :
152.17 km 
NIKE Free 5.0 累積 :
1776.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'50" | 00:11'53" |
| 3 | 05'32" | 00:17'25" |
| 4 | 05'34" | 00:22'59" |
| 5 | 05'34" | 00:28'33" |
| 6 | 05'03" | 00:33'36" |
| 7 | 05'16" | 00:38'52" |
| 8 | 05'17" | 00:44'09" |
| 9 | 05'16" | 00:49'25" |
| 10 | 05'16" | 00:54'41" |
| 10.7 | 05'30" | 00:58'28" |
留言 
展開計圈分析
