11.8 km | 01:27:51 | 07:26/km日期: 2022-04-27 05:43 - 卡路里: 637 Cal - 總步數: 15838 - 平均步頻: 180 - 平均步幅: 74 cm - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(13)
Pace: 07'37" / 07'10" / 07'38" / 07'04" / 07'31" / 07'22" / 07'29" / 07'26" / 07'16" / 07'37" / 07'09" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'36" (+00'34") | 1000 / 1000 | 181 / 72 |
2 | | 07'09" (+00'07") | 1001 / 2002 | 181 / 77 |
3 | | 07'39" (+00'37") | 1000 / 3002 | 180 / 72 |
4 | | 07'02" | 1000 / 4003 | 179 / 79 |
5 | | 07'33" (+00'31") | 1001 / 5004 | 179 / 73 |
6 | | 07'20" (+00'18") | 1000 / 6005 | 178 / 76 |
7 | | 07'28" (+00'26") | 1000 / 7005 | 182 / 73 |
8 | | 07'26" (+00'24") | 1002 / 8008 | 179 / 74 |
9 | | 07'17" (+00'15") | 1000 / 9008 | 181 / 75 |
10 | | 07'37" (+00'35") | 1001 / 10009 | 181 / 72 |
11 | | 07'11" (+00'09") | 1001 / 11011 | 181 / 76 |
12 | | 08'05" (+01'03") | 784 / 11796 | 177 / 69 |
4月累積里程 :
510.19 km 026丫拖母子鱷魚20210918 母子鱷魚 累積 :
1878.5 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'10" | 00:14'47" |
3 | 07'38" | 00:22'25" |
4 | 07'04" | 00:29'29" |
5 | 07'31" | 00:37'00" |
6 | 07'22" | 00:44'22" |
7 | 07'29" | 00:51'51" |
8 | 07'26" | 00:59'17" |
9 | 07'16" | 01:06'33" |
10 | 07'37" | 01:14'10" |
11 | 07'09" | 01:21'19" |
11.8 | 08'12" | 01:27'51" |