4.5 km | 00:29:00 | 06:24/km日期: 2015-07-18 08:47 - 卡路里: 261 Cal - 溫度: 29°C - 濕度: 77%
Pace: 06'44" / 06'21" / 06'16" / 06'22" / 06'15" /
7月累積里程 : 47.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'21" | 00:13'05" |
| 3 | 06'16" | 00:19'21" |
| 4 | 06'22" | 00:25'43" |
| 4.5 | 06'15" | 00:29'00" |
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